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Martinborough - Feb 15
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Training Programs
Training Programs
Please
click on the PDF files below
for a Training Guide to help you prepare for this summers events.
Cycling
35km-sub-cycling-training-guide.pdf
65km-sub-cycling-training-guide.pdf
Walk and Run
10km-run-or-walk-guide.pdf
21km-walk-or-run-guide.pdf
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